68 min listen
Episode #60: Purpose in Practice, Part 2
FromRunning Rogue
ratings:
Length:
97 minutes
Released:
Feb 3, 2018
Format:
Podcast episode
Description
We start this episode with a full breakdown and predictions for the stacked USA XC Championships in Florida. By the time you listen to this, the results will be posted so look up how we did! Then, we continue our series on purpose in practice with a conversation with Greg, another athlete from our podcast training group. Greg started his running journey 6 years ago and couldn't even run a block at the time. Now, he has lost 80 pounds and qualified for Boston in the marathon. His journey will inspire and so will this discussion on his purpose. We follow the discussion with Greg by recapping all 3 athlete discussions so far including lessons for you on purpose.
Released:
Feb 3, 2018
Format:
Podcast episode
Titles in the series (100)
Episode #12: All Things Running Form: Unfortunately, you can't improve your running form by thinking about it or just going to a running form clinic. In this episode, Dr. Davis from RunLab joins us again to talk about running form. We start with the top 5 myths on running form (including... by Running Rogue