27 min listen
Episode 114: 4 Beliefs Getting In The Way Of Finding Your Healthiest Weight
Episode 114: 4 Beliefs Getting In The Way Of Finding Your Healthiest Weight
ratings:
Length:
29 minutes
Released:
Apr 22, 2020
Format:
Podcast episode
Description
What are some of the beliefs you’ve adopted that are keeping you from finding your healthiest weight? We can bet that some of them are on the list that Balance365 co-founders Annie and Jen are serving up in this episode. Stop beating yourself up, learn to accept things you can’t control, and learn how to sustainably adjust the things you can. Follow us on Facebook and Instagram for more Balance365!
Released:
Apr 22, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 1: Why We Ditched Dieting: Healthy Habits Happy Moms Radio is live! We actually filmed our first epidsode while we were together in Kansas City a few months ago. In this episode we discuss the common dieting pitfalls we see so many women struggle with and our suggestions... by Balance365 Life Radio