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Breaking Your “Not Enough” Mentality

Breaking Your “Not Enough” Mentality

FromEmbrace Your Real


Breaking Your “Not Enough” Mentality

FromEmbrace Your Real

ratings:
Length:
26 minutes
Released:
Sep 26, 2020
Format:
Podcast episode

Description

When put our head on our pillow at night, we always feel like there was more we needed to do and we didn’t get enough done. We could have done more at work, we could have done more with our kids, we could have done more in our workouts, we could have done more around the house, we could have done more, more, more, more. And aside from all of that, we also feel like what we have isn’t enough–our wardrobe isn’t trendy enough, our house isn’t big enough, our car isn’t nice enough, our job doesn't pay us enough, and the list just goes on and on. Most of us are living our lives believing what we have isn't enough, what we do isn't enough, and who we are isn't enough. When will enough ever be enough? Or will we live our entire lives never feeling like any of it is enough? We need to break this mentality, sister. And in this episode of Embrace Your Real, I’m going to tell you how.
Released:
Sep 26, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!