Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

82: The Challenges of Social Media

82: The Challenges of Social Media

FromA Mindful Moment


82: The Challenges of Social Media

FromA Mindful Moment

ratings:
Length:
32 minutes
Released:
Oct 9, 2020
Format:
Podcast episode

Description

With the disruption of daily life to the disruption of the government - social media seems to have infiltrated every aspect of our lives. But how can we change it? Listen in.


Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 9, 2020
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.