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67. To Change Your Life, Change Your Inner Circle

67. To Change Your Life, Change Your Inner Circle

FromThe Mindset Mile


67. To Change Your Life, Change Your Inner Circle

FromThe Mindset Mile

ratings:
Length:
11 minutes
Released:
Aug 1, 2022
Format:
Podcast episode

Description

They say you are the average of the top five people you spend the most time with. If this is true, does your inner circle need to be reevaluated? A lot of times the relationships closest to us happen to be those within close physical proximity or friendships that have been in our life a long time, but those should be closely examined if those people are energy vampires, unsupportive or are constantly criticizing you. In this episode we talk about the importance of having people better than you in your closest inner circle so you can level up to become your best self. Wonderful PistachiosVisit WonderfulPistachios.com to learn moreUpswingUpswing is a fitness app that gives you access to hundreds of workouts and trainers. Check them out here.Timestamps:
[1:23] You are the average of the 5 people you spend the most time with.
[3:15] Just because you've known someone for a long time, doesn't mean they are good for you.
[7:05] Your FOMO is not greater than the better version of yourself you want to become. 
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Released:
Aug 1, 2022
Format:
Podcast episode

Titles in the series (100)

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?