11 min listen
54. 5 Things Happy People Practice
FromThe Mindset Mile
ratings:
Length:
12 minutes
Released:
May 2, 2022
Format:
Podcast episode
Description
Being a happy person does not mean you're happy all the time, or faking feeling happy when you're not. Being happy is an overall perspective on life knowing that your best days are still ahead of you even when you are in the pits. In this episode I talk about five things happy people practice that will help you get off the emotional roller coaster of constant highs and lows. Timestamps:
[1:12] #1. Gratitude.
[3:08] #2. Discipline.
[5:43] #3. Focus on their strengths.
[7:33] #4. Create time to do what you love every day.
[8:45] #5. Being okay with not being okay all of the time.
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
[1:12] #1. Gratitude.
[3:08] #2. Discipline.
[5:43] #3. Focus on their strengths.
[7:33] #4. Create time to do what you love every day.
[8:45] #5. Being okay with not being okay all of the time.
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
Released:
May 2, 2022
Format:
Podcast episode
Titles in the series (100)
4. Stop Comparing Yourself To Others: Stop letting comparison be the thief of your joy. We've done it our whole lives but in the age of social media, comparison has become something we do nearly around the clock. We'll discuss how to let comparison inspire and drive you but not to let it be a by The Mindset Mile