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    How to train like a Norwegian

    How to train like a Norwegian

    FromThe Runner's World UK Podcast

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    How to train like a Norwegian

    FromThe Runner's World UK Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Jul 5, 2022
    Format:
    Podcast episode

    Description

    On this episode, running coach James Poole discusses the Norwegian training method, popularised by the formidable Ingebrigtsen brothers.James discusses two studies, which you can access here and here, and also talks about the merits of Trash Free Trails. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
    Released:
    Jul 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.