30 min listen
102. Hydration Experiments, Shoe Science, and Body Enthusiasm
102. Hydration Experiments, Shoe Science, and Body Enthusiasm
ratings:
Length:
85 minutes
Released:
May 17, 2022
Format:
Podcast episode
Description
We did some titillating at-home chiropractic adjustments before talking about the variance in what constitutes good hydration for different athletes (and how extreme approaches can work for heavy sweaters), carb love and the power of Peanut Butter Puffins, our favorite recent TV shows, shoe science and the murky understanding of impact forces, body/brain chemistry and enthusiasm for every body, random racing tips, and the power of big trees (and big honkers). We love you all! WOOHOO!
Try Athletic Greens: athleticgreens.com/SWAP
WHOOP promo code "SWAP" for 15% off: join.whoop.com/SWAP
Try Athletic Greens: athleticgreens.com/SWAP
WHOOP promo code "SWAP" for 15% off: join.whoop.com/SWAP
Released:
May 17, 2022
Format:
Podcast episode
Titles in the series (100)
13. Balancing speed and aerobic base & muscle fiber typology by Some Work, All Play