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Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

FromYogaland Podcast


Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

FromYogaland Podcast

ratings:
Length:
17 minutes
Released:
Aug 12, 2022
Format:
Podcast episode

Description

This episode features the best shoulder openers to prepare you and your students' bodies for Handstand and Forearm Balance. We'll cover the best strengtheners and techniques for these postures soon in upcoming episodes.Support this show http://supporter.acast.com/yogaland. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 12, 2022
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.