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Be Prepared To Race - Plus, Some Tough Love For The Swim

Be Prepared To Race - Plus, Some Tough Love For The Swim

FromCrushing Iron Triathlon Podcast


Be Prepared To Race - Plus, Some Tough Love For The Swim

FromCrushing Iron Triathlon Podcast

ratings:
Length:
56 minutes
Released:
Jul 26, 2022
Format:
Podcast episode

Description

A lot of things go through your mind with an Ironman approaching and today, we go through Mike’s big “test” weekend from Wisconsin. He talks about why he’s waiting to decide and how close he is to pulling the trigger. We also talk about Ohio, which turned out to be a tough swim, then dive right into a “tough love” session about swimming and how you can be more prepared to race. We break down tons of in-race issues and decisions you can make to race better along with question why Ironman is always trying to make the swim seem “easy.” Be mentally and physically ready to race by exposing yourself to what it’s going to take on the course.  Topics: Social Media Lurkers  Ironman Mike? Being prepared  Responsible and Objective Decision Making The 24 Hour Mood Swing  Are 70.3’s the most popular distance? Ironman used to fill up in one day Do you need big goals hanging out there? Bike Effort  Ironman Wisconsin course discussion Does the course you’re doing excite you? The feeling you’ve been missing Ohio 70.3 post-race  Swim at Ohio A firm reminder to take the swim seriously Ironman’s impossible goal of making the swim “easy”  People just don’t take the swim seriously, until they’re in it The difference between scared and mad voice  Why mass starts are safer  The swim mirage The trend to make everything “seem easy”  Way too many opt out choices today  Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com  www.c26triathlon.com   
Released:
Jul 26, 2022
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.