23 min listen
669: 13 Ways To Keep Gratitude Strong Through Tough Times
669: 13 Ways To Keep Gratitude Strong Through Tough Times
ratings:
Length:
22 minutes
Released:
Nov 29, 2020
Format:
Podcast episode
Description
In today's episode, Gina draws on an article published by Dr. Mercola covering a variety of ways to strengthen and preserve our sense of gratitude. There are a number of practices that differ from those covered in previous podcasts, so do listen in today!
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What is anxiety?
Quote:
If you want to turn your life around, try thankfulness. It will change your life mightily.
-Gerald Good
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
If you want to turn your life around, try thankfulness. It will change your life mightily.
-Gerald Good
Released:
Nov 29, 2020
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast