24 min listen
491: Using EFT Tapping for Anxiety Panic
491: Using EFT Tapping for Anxiety Panic
ratings:
Length:
22 minutes
Released:
Mar 17, 2019
Format:
Podcast episode
Description
In today's episode, Gina shares information about EFT (Emotional Freedom Technique) and tapping. Tapping helps with negative thoughts and emotions by combining positive affirmations with the body's meridian system (acupuncture points). Listen in for a step by step guide and get started tapping and clearing your guilt, shame and anxiety today!
Tapping Expert Gene Monterstelli Ep 179
http://www.theanxietycoachespodcast.com/episodes/fbce3xvin10kyofx7x1wi7clpn6bqa
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
When you do things from your soul, you feel a river moving in you, a joy. – Rumi
Tapping Expert Gene Monterstelli Ep 179
http://www.theanxietycoachespodcast.com/episodes/fbce3xvin10kyofx7x1wi7clpn6bqa
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
When you do things from your soul, you feel a river moving in you, a joy. – Rumi
Released:
Mar 17, 2019
Format:
Podcast episode
Titles in the series (100)
158: Stress and Anxiety Early Signs and Interventions: Today's podcast takes a step back to look at the early signs and interventions with stress and anxiety. The AMA estimates that 80% of illness is stress related, today Gina takes a look at the risks, both mental and physical and the interventions you can take to begin to clear your anxiety and panic for good. by The Anxiety Coaches Podcast