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Ayurveda and the Root Chakra

Ayurveda and the Root Chakra

FromThe Simple Ayurveda Podcast


Ayurveda and the Root Chakra

FromThe Simple Ayurveda Podcast

ratings:
Length:
14 minutes
Released:
Jul 13, 2020
Format:
Podcast episode

Description

The root chakra is associated with kapha dosha, however when we look at ways to work with the subtle energy of the root chakra we can use practices that create rhythm, stability and adequate downward flowing energy... all things that help regulate vata dosha.
Released:
Jul 13, 2020
Format:
Podcast episode

Titles in the series (100)

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.