Kelsey Patel is an author, reiki master, motivational speaker, meditation teacher, and host of the Magik Vibes podcast. She shows up fully in every space that she can, but she’s always doing the same thing: reminding others — and their bodies — that we are all our own best healers. We talk about releasing our fear, being worthy of health and success, connecting to our intuition and soul, and the many practices we can use to do that. We also touch on reiki and our experience using it in our lives.We Chat About:The difference between body and soulGetting out of the cycle of control and fearThe balance between finding guidance and self-healingCommon misconceptions about reikiGiving Reiki to yourselfResources:kelseyjpatel.comInstagram: @kelseyjpatel | @magikvibesRead: "Burning Bright"Listen: Magik VibesConnect With Me:Join the Waitlist for my Summer Hormone CoachingFREE WORKBOOK - Learn how to support the 4 phases of your cycle!Private Hormone and FAM CoachingBook a Reiki SessionLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate MediaMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training