Today's minisode features information on intuitive eating and the Finally Free program developed by Simi Botic & Paige Schmidt. Simi appeared previously on episodes 15 and 27 of the podcast. "Finally Free" opens up for enrollment September 7 - September 24, and here's what's you get through the program: Lifetime access to the 12-session virtual program, including all current and future bonus material An invitation to the private members only Facebook community Email access to your coaches Three 45-minute coaching calls with us this Fall (including call recordings) A free ticket to the first ever Finally Free LIVE IN PERSON workshop this Fall (details to come) We'll be joining the Finally Free gals in a 5-day Instagram Challenge September 11-15 centered on gratitude for food... join us!   Follow Finally Free / Paige / Simi and keep up with all the amazing things they do to help women through intuitive eating: @finallyfreeprogram @simibotic @paigeschmidt #finallyfreefam Check out our website wineandshinepodcast.com for a blog + special link where you can enroll in Finally Free beginning 9/7 Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training