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    Monday Meditation - I am Healthy

    Monday Meditation - I am Healthy

    FromBrown Girl Self-Care

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    Monday Meditation - I am Healthy

    FromBrown Girl Self-Care

    ratings:
    Length:
    23 minutes
    Released:
    Aug 31, 2020
    Format:
    Podcast episode

    Description

    Is your soul in need of more affirmations to help you get through the next month?  Don't worry because I got you!  Take 20 minutes, get comfortable and quiet, and listen to 21 affirmations all about being healthy. I am a firm believer that life and death are in the power of the tongue so I encourage you to speak life and health over yourself at all times.
    Released:
    Aug 31, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!