Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ted Talk 129: Why Weight Loss Isn't Always a Nutrition Problem

Ted Talk 129: Why Weight Loss Isn't Always a Nutrition Problem

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Ted Talk 129: Why Weight Loss Isn't Always a Nutrition Problem

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
32 minutes
Released:
Apr 8, 2022
Format:
Podcast episode

Description

If you aren't losing fat, it must have something to do with nutrition, right? Wrong! Nutrition isn't the only factor that causes fat loss. You’re missing a key factor and it's time to learn all about it. In this episode, Ted reveals how stress is making you fat and shares expert tips on how to stop stress eating and ways to deal with stress. Listen Now! 
Released:
Apr 8, 2022
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com