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231. How to Know When Emotional Difficulty Is Worth It

231. How to Know When Emotional Difficulty Is Worth It

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


231. How to Know When Emotional Difficulty Is Worth It

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
25 minutes
Released:
Mar 31, 2022
Format:
Podcast episode

Description

We often hear platitudes like “if it’s meant to be, it will be easy,” or “if it feels hard, maybe it’s not meant for you.” And while these phrases are usually said to make us feel better about work, relationships, or whatever the situation is at hand, there’s a danger in them, too.    The truth is, emotional growth often feels TERRIBLE, so if we find ourselves constantly shying away from resistance or difficulty, we may also miss out on opportunities for BIG growth. Tune in to learn how to discern what’s worth emotional difficulty and what’s not.   Get full show notes and more information here: https://unfuckyourbrain.com/231
Released:
Mar 31, 2022
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.