50 min listen
Short-Course Triathlon: Racing Your Best
Short-Course Triathlon: Racing Your Best
ratings:
Length:
66 minutes
Released:
Mar 28, 2022
Format:
Podcast episode
Description
Join us for part one of a two-part episode series focused on short-course triathlon racing! Coaches John Mayfield and Jeff Raines discuss planning and preparation for your next sprint or Olympic tri. Whether you are looking to race your first or your fastest short-course event, John and Jeff offer insight into scheduling your race and making the most of your training. Learn what type of training is key to maximizing your potential at these distances and some key things to practice in the weeks before race day!
Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can:
1. Learn more about fueling with deltaG ketone products
2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries
3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.
Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and use code TRIDOT20 for 20% off your order. On their site you can:
1. Learn more about fueling with deltaG ketone products
2. Make a standalone purchase, or subscribe for ongoing deltaG ketone deliveries
3. Book a FREE 15 minute video consultation with Brian, an expert on exogenous ketones, and deltaG in particular, to discuss your individual goals and best choice of deltaG drink to exceed those goals.
Released:
Mar 28, 2022
Format:
Podcast episode
Titles in the series (100)
How to Remove 8 Common Barriers to Swim Improvement: In this episode, our two expert coaches will explain eight common barriers preventing triathletes from improving in their swim and how to remove them. We warm up sharing some of our own embarrassing triathlon moments, dive into our swim discussion for the main set, and then cool down with a Race Recon from Ironman Louisville. by The TriDot Triathlon Podcast