42 min listen
Lottie Bildirici on Inspiring Others to Eat Plant-Based
FromRunning On Om
ratings:
Length:
29 minutes
Released:
Mar 27, 2015
Format:
Podcast episode
Description
Lottie Bildirici is the creator of Running On Veggies, health coach, plant-based chef, and runner. In this episode, Lottie shares the story of how she began her journey into wellness and the process of developing her own food philosophy. She reflects on why she began her well-known Instagram account, @runningonveggies, and the impact it has had on her life. Lottie discusses her work as a recipe developer with Candle Cafe and her recent collaboration with professional runner Kara Goucher. She offers nutrition advice for runners. Lottie explains how her studies in advertising, marketing, and with the Institute of Integrative Nutrition inform her work as a blogger and health coach. Lastly, she provides insight on overcoming injury and previews races and dreams for 2015 and beyond.____EPISODE LINKSLottie's WebsiteLottie's Instagram: @runningonveggies____For more information and additional content visit runningonom.com
Released:
Mar 27, 2015
Format:
Podcast episode
Titles in the series (100)
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