In this episode Dana Flynn, yoga teacher and co-creator of the Laughing Lotus Yoga Center, shares the story of how yoga came into her life: from being a former stockbroker, owning a restaurant in New York City, to the spiritual journey that brought her to her mat. She describes the biggest challenge in her personal yoga practice and her inspirational Lotus community. Dana reflects on the intersection between music and yoga in her life and in Lotus Flow. Lastly, Dana reveals whats ahead for 2014: the upcoming Lotus Shakti Summit and exciting trainings and growth in the Laughing Lotus Center.

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