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Yoga, Personal Growth, & Relationships - Lara Heimann - 371

Yoga, Personal Growth, & Relationships - Lara Heimann - 371

FromRelationship School Podcast


Yoga, Personal Growth, & Relationships - Lara Heimann - 371

FromRelationship School Podcast

ratings:
Length:
80 minutes
Released:
Dec 1, 2021
Format:
Podcast episode

Description

Could a yoga practice benefit your closest relationships? In this week’s episode, Ellen and I do a joint interview with Lara Heimann, physical therapist and creator of the unique LYT Yoga® method. Listen to the episode to hear Lara’s take on where yoga fits into your personal growth, mental and spiritual health, and your relationships. Useful Links: http://relationshipschool.com/mrc/ http://relationshipschool.com/lytyoga http://relationshipschool.com/group/ https://www.gettingtozerobook.com/
Released:
Dec 1, 2021
Format:
Podcast episode

Titles in the series (100)

A trail blazing relationship podcast for growth-development oriented people who want a deeply fulfilling long-term relationship. Here we re-write the outdated nonsense of marriage and monogamy and offer you practical, easy to apply tools so you can get the kind of relationship you deserve and then strengthen it over time. Your host Jayson Gaddis once again shares his own traumas and triumphs on the way to "winning*" in marriage (*winning means he can get his connection needs met without compromising his values or integrity). Join him, his wife, and many other relationship geeks as they explore the next chapter of modern monogamy.