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Meditation: Align Your Thoughts ?(Alignment)

Meditation: Align Your Thoughts ?(Alignment)

FromMorning Meditation for Women


Meditation: Align Your Thoughts ?(Alignment)

FromMorning Meditation for Women

ratings:
Length:
11 minutes
Released:
Feb 1, 2022
Format:
Podcast episode

Description

Good morning, beautiful.
Today’s theme is alignment.
Aligning our thoughts means to hold onto and enhance thoughts that are in agreement with our true selves, our souls.  And letting go of thoughts that are not.  Thoughts that are disempowering or keep us small.
Our thoughts are extremely powerful and can shape our lives. As Buddha said, “What you think, you become.”

JOURNAL PROMPTS:

What thoughts did you keep in your basket?
What thoughts did you let go of and dissolve?


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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

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Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Released:
Feb 1, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support