29 min listen
75 Hard Review
ratings:
Length:
58 minutes
Released:
Nov 5, 2021
Format:
Podcast episode
Description
I keep seeing people talk about 75 Hard. Maybe you've even had friends try it to lose weight and get in shape. Once I looked into it, I was like, WHOA. This can definitely perpetuate the diet myth that to lose weight, you must... Put a heavy emphasis on workouts for weightloss. Give up foods you love. Have inflexible rules. Be punished for not being perfect. I don't believe in that shit. So in today's podcast, I give you my thoughts. And I'm pretty sure the haters will be dousing me in the hater-ade. But so what? It's my podcast, and I'll say what I want. At the end of the day, I'll always tell you what I think. I'll be honest. And I'll always be on the side of making sure you can lose your weight in a way that you CAN LIVE YOUR LIFE. Listen to Episode 240: 75 Hard Review today. Get the Free Course here: http://NoBSFreeCourse.com
Released:
Nov 5, 2021
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne