26 min listen
Ep #133: Of Course You Did
ratings:
Length:
25 minutes
Released:
Sep 2, 2021
Format:
Podcast episode
Description
If you currently believe the BS story that self-flagellation is the key to change, listen in. I’m showing you why this only leads to more perfectionism and codependency, and how to begin using “Of Course You Did” to tap into curiosity and compassion for yourself. Get full show notes and more information here: https://victoriaalbina.com/133
Released:
Sep 2, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #3: How to Conquer Anxiety: Actionable tools you can use when anxiety comes up. by Feminist Wellness