22 min listen
Ep #95: Getting Real About How You Feel
ratings:
Length:
29 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
Listen in this week as I show you why it’s okay for things to feel terrible and how so many of us often try to see the bright side when things suck. I’m calling BS on this, and instead, I’m inviting you to prioritize acknowledging what’s hard, how it’s impacting you, and getting real about how you feel. Get full show notes and more information here: https://victoriaalbina.com/95
Released:
Dec 10, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #2: Be Your Own Watcher: Why you must start with mindfulness if you want to change something about your life. by Feminist Wellness