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Body Lessons from My Summer Holiday

Body Lessons from My Summer Holiday

From100% Healthy-ish


Body Lessons from My Summer Holiday

From100% Healthy-ish

ratings:
Length:
24 minutes
Released:
Aug 4, 2021
Format:
Podcast episode

Description

In todays episode Jillian talks about:

Summer holiday pics - and why they derail your body acceptance efforts
How to neutralize your reaction to photos
The fact that it's normal to feel like you need to "get back on track" while holidaying and for old programming to pop-up
but why you need to resist and HOW!

Jillian also covers her Mastermind for professionals and practitioenrs and some exciting details about the upcoming podcast series. 
Tune in now!

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Released:
Aug 4, 2021
Format:
Podcast episode

Titles in the series (100)

I'm Dr. Jillian Murphy, ND - creator of The Food Freedom/Body Love Method. ? I teach adults and children how to make peace with food and love their bodies TODAY!