42 min listen
Body Lessons from My Summer Holiday
From100% Healthy-ish
ratings:
Length:
24 minutes
Released:
Aug 4, 2021
Format:
Podcast episode
Description
In todays episode Jillian talks about:
Summer holiday pics - and why they derail your body acceptance efforts
How to neutralize your reaction to photos
The fact that it's normal to feel like you need to "get back on track" while holidaying and for old programming to pop-up
but why you need to resist and HOW!
Jillian also covers her Mastermind for professionals and practitioenrs and some exciting details about the upcoming podcast series.
Tune in now!
Hop on my newsletter list for more details, podcast reminders, and love notes from me! http://eepurl.com/hs4aRX
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Send in a voice message: https://anchor.fm/foodfreedombodylove/message
Summer holiday pics - and why they derail your body acceptance efforts
How to neutralize your reaction to photos
The fact that it's normal to feel like you need to "get back on track" while holidaying and for old programming to pop-up
but why you need to resist and HOW!
Jillian also covers her Mastermind for professionals and practitioenrs and some exciting details about the upcoming podcast series.
Tune in now!
Hop on my newsletter list for more details, podcast reminders, and love notes from me! http://eepurl.com/hs4aRX
---
Send in a voice message: https://anchor.fm/foodfreedombodylove/message
Released:
Aug 4, 2021
Format:
Podcast episode
Titles in the series (100)
One Kind of Beauty. 7 Days. 7 Stories. Ep 2. by 100% Healthy-ish