22 min listen
Martin's Story: How To Get On A Stricter Diet & Exercise Plan - 20 Minute Fitness Episode #242
Martin's Story: How To Get On A Stricter Diet & Exercise Plan - 20 Minute Fitness Episode #242
ratings:
Length:
52 minutes
Released:
Jul 22, 2021
Format:
Podcast episode
Description
This week on the show we're back with Martin's transformation story. In our previous episodes we talked about accountability, motivation and how he started his journey in 2020. And this time we will focus on his 2021 goals, and nutrition & exercising efforts.Tune in if you'd like to get some great hands on advice about more serious body composition goal setting and how to set yourself up for success!Thank you to our sponsor: Nuzest! Nuzest has a special offer for our listeners: get started with a 10-serving canister of Clean Lean Protein for only $14.99 plus free shipping! Only available on nuzest.us/20MIN.
Released:
Jul 22, 2021
Format:
Podcast episode
Titles in the series (100)
How Matt Voska Lost 40 Pounds in Under 2 Months - 20 Minute Fitness #011: Charlie interviews a Silicon Valley's entrepreneur about his weight loss struggle by 20 Minute Fitness