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    Cardio Tips to Unlock Results & Boost Fitness - 20 Minute Fitness #019

    Cardio Tips to Unlock Results & Boost Fitness - 20 Minute Fitness #019

    From20 Minute Fitness

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    Cardio Tips to Unlock Results & Boost Fitness - 20 Minute Fitness #019

    From20 Minute Fitness

    ratings:
    Length:
    21 minutes
    Released:
    Mar 14, 2018
    Format:
    Podcast episode

    Description

    On this week's episode of 20 Minute Fitness, we get to the facts about cardio. We delve into figuring out which cardio routine is best for you. Whether you are looking to lose fat quickly, gain muscle, or you are starting out on your cardio routine.



    Enjoy!

    As always full show notes are available on our website 20minute.fitness.
    Released:
    Mar 14, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.