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Body Composition 101: How to Set Your Goals - Part 4 - 20 Minute Fitness #006

Body Composition 101: How to Set Your Goals - Part 4 - 20 Minute Fitness #006

From20 Minute Fitness


Body Composition 101: How to Set Your Goals - Part 4 - 20 Minute Fitness #006

From20 Minute Fitness

ratings:
Length:
19 minutes
Released:
Dec 12, 2017
Format:
Podcast episode

Description

Bulking? Cutting? Toning? Learn more about defining the right goals towards your desired body shape!

As always, show notes will be made available later on 20minute.fitness.
Released:
Dec 12, 2017
Format:
Podcast episode

Titles in the series (100)

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.