15 min listen
Does Intermittent Fasting Make Cutting & Losing Body Fat Easier: Experiment With Nick - 20 Minute Fitness Episode #251
Does Intermittent Fasting Make Cutting & Losing Body Fat Easier: Experiment With Nick - 20 Minute Fitness Episode #251
ratings:
Length:
69 minutes
Released:
Dec 2, 2021
Format:
Podcast episode
Description
This week on the 20 Minute Fitness podcast Nick and Martin discuss Nick's month-long cutting phase challenge. Nick has been partaking in various month-long fitness challenges here at Shape, documenting his journey with ShapeScale.Listen to this week's episode for an insight into his cutting phase and get some great tips for being in a caloric deficit!This episode of 20 Minute Fitness is brought to you by Legion, the #1 brand of all-natural sports supplements in the world. Legion prides itself in selling supplements that are 100% transparent, 100% naturally sweetened and flavored, and contain no artificial food dyes or other unwanted chemicals.The 20 Minute Fitness listeners who are new Legion customers can now get 20% OFF their first order! Go to buylegion.com/SHAPE and use the code SHAPE at checkout and you'll save 20% on your first order, and you’ll get double Legion reward points if you're an existing customer!
Released:
Dec 2, 2021
Format:
Podcast episode
Titles in the series (100)
Catching Sleep To Lose Weight, Nutrition Coach App, Breaking the Plateau - Shape Digest - 20 Minute Fitness #002: Sleep, digital weight loss coaching, and much more. by 20 Minute Fitness