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    Can You Actually Detox? - 20 Minute Fitness #020

    Can You Actually Detox? - 20 Minute Fitness #020

    From20 Minute Fitness

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    Can You Actually Detox? - 20 Minute Fitness #020

    From20 Minute Fitness

    ratings:
    Length:
    20 minutes
    Released:
    Mar 22, 2018
    Format:
    Podcast episode

    Description

    This week we are talking about cleansing and detoxing yourself. We are diving into what toxins your body can actually accumulate; what your body already does to cleanse itself; and whether popular methods such as "juicing" or the "master cleanse" actually aid the process.

    Enjoy!

    As always full show notes are available on our website 20minute.fitness.
    Released:
    Mar 22, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.