26 min listen
How to create your own visualization track
How to create your own visualization track
ratings:
Length:
35 minutes
Released:
May 6, 2016
Format:
Podcast episode
Description
Thinking positively is essential... However, just doing so, doesn't quite cut it. Creating your own visualization track is a verbal promise to yourself, that your goals will be achieved, along with additional benefits of your choice (whether it's gaining more muscle mass, or eating healthier). I teach you how to create your own affirmations, gaining bulletproof confidence in return. It's time to get hyped up! Let's DOMINATE!! Key Points: What a visualization track will do for you Knowing the difference between your subconscious and conscious mind Different types of tracks Understanding "affirmations", and how to write them Listening to your affirmations the right way As always, if you're diggin the podcast, please rate and review the show on iTunes! Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Peace!
Released:
May 6, 2016
Format:
Podcast episode
Titles in the series (100)
The 10 most DEADLY habits an athlete can have: Do you suffer from any of these deadly habits? What are you doing consistently that may be holding you back from the progress you want? by Sports Motivation Podcast