This episode is sponsored by Davwill Consulting. Emotional agility? Yep, it's needed more now than ever. Let's chat! Click HereAt 45 Wendy took her love of food and interest in health and transformed it into a new career. Her experience working in the building trade for most of her life has framed her no-nonsense approach to health and nutrition.  In her own, refreshing way, she cuts through the nonsense around food and diet headlines and helps clients understand how it feels to be well nourished but never hungry. She works with clients 1-1 but also has a fabulous membership called Ditch the Diet, and hosts a weekly podcast 'are you REALLY going to eat that?'Join Wendy’s free 7-day program that starts on April 20, 2021:https://hillstartnutrition.mykajabi.com/7-ways-in-7-daysWebsite: https://hillstart.me.ukFacebook: https://www.facebook.com/hillstartnutrition/Instagram: https://www.instagram.com/hillstartnutrition/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com