This episode is sponsored by CORE. When was your last self-audit on your habits of thinking?Annie is a holistic nutritionist, speaker and wellness coach.As a healthy aging expert and nutritionist, Annie founded VEEV Health & Wellness to support smart and successful mid aged women to lose weight, sleep better and get even more out of life. An endurance athlete with 12 marathons and 3 Ironman triathlons under her belt, Annie lives what she preaches.A prior 25+ year career as a brand consultant working with executives of Fortune 500 companies gave her a solid background to serve the wellness needs of those living busy lives. And for the past 19 years she has proudly lived the life as an entrepreneur.She is a regular speaker to the media, corporations and lifestyle organizations on various topics of health and is a healthy aging expert.--- Send in a voice message: https://anchor.fm/deb-crowe/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com