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ratings:
Length:
36 minutes
Released:
Jun 14, 2021
Format:
Podcast episode

Description

Our story tonight is called the Lake at the Inn and it’s a story about a misty summer morning on the water. It’s also about a mug of coffee poured by a friend, the sounds you hear when you truly stop to listen and a row boat just waiting to be pushed out away from shore.

So get cozy and ready to sleep.

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See omnystudio.com/listener for privacy information.
Released:
Jun 14, 2021
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.