46 min listen
The Neurobiology of Trauma + Yoga with Sarah Kadel
FromYogaland Podcast
ratings:
Length:
50 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
I'm so happy to have Sarah Kadel on the podcast today. Sarah is an Austin-based yoga teacher who is serving as a mentor teacher in Jason’s online advanced teacher training this year. I wanted to share her story with you because I think the world needs to hear her message about how yoga can be so helpful for those who have suffered with trauma in their lives. Sarah shares:* How yoga helped her understand and move past addiction* What the newest body of research says about the neurobiology of trauma* Helpful tips for yoga teachers who hope to make their classes trauma-informed or more friendly for students with all types of trauma* What to look for (and what to avoid) when you are looking for a trauma-informed yoga teacherShow notes: http://www.jasonyoga.com/podcast/episode232 Support this show http://supporter.acast.com/yogaland.
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
Released:
May 4, 2021
Format:
Podcast episode
Titles in the series (100)
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