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37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth

37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
75 minutes
Released:
Apr 1, 2019
Format:
Podcast episode

Description

Jesse and Lauren are just starting to thaw out from the winter, and the signs of spring are accompanied by a mixed bag of emotions for the Flomas fam. Lauren’s got an exciting year shaping up with Wilder retreats, and Jesse—with a recent injury—is finding that the plans for his year are changing. Today’s show dives into hard-to-answer questions. How do you push through mental fatigue during a race? How does Picky Bars decide to follow (or buck) food trends like sugar avoidance? What’s the best way to recover from play? And when do you decide to take your business to the next level vs. letting it settle in so you can spend more time with family. Jesse and Lauren tackle those questions and more.
Released:
Apr 1, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!