48 min listen
37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth
37: Mental Toughness, Sugar, Recovery Strategies, Pushing for Business Growth
ratings:
Length:
75 minutes
Released:
Apr 1, 2019
Format:
Podcast episode
Description
Jesse and Lauren are just starting to thaw out from the winter, and the signs of spring are accompanied by a mixed bag of emotions for the Flomas fam. Lauren’s got an exciting year shaping up with Wilder retreats, and Jesse—with a recent injury—is finding that the plans for his year are changing. Today’s show dives into hard-to-answer questions. How do you push through mental fatigue during a race? How does Picky Bars decide to follow (or buck) food trends like sugar avoidance? What’s the best way to recover from play? And when do you decide to take your business to the next level vs. letting it settle in so you can spend more time with family. Jesse and Lauren tackle those questions and more.
Released:
Apr 1, 2019
Format:
Podcast episode
Titles in the series (89)
08: The Energy Well, Aging in Sport, #SuperAdvanced, and the NBA Playoffs: Listen, even if you aren’t interested in the topics in this episode, do yourself a favor and listen to the final few minutes where Jesse explains the origination of #superadvanced, including a memorable dinner table moment with Jude and an avocado.... by Work, Play, Love with Lauren Fleshman and Jesse Thomas