47 min listen
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
ratings:
Length:
66 minutes
Released:
Jun 1, 2020
Format:
Podcast episode
Description
Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you’re burning a ton of calories during workouts, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what “crazy” thing she’ll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.
Released:
Jun 1, 2020
Format:
Podcast episode
Titles in the series (89)
18: “Take your ‘treasure it!’ and shove it.”: It all goes so fast and before you know it, the kids are grown, the training’s done, and you’re staring down the moment you thought you’d been waiting for, wishing you could have back the bumps and bruises you cursed along the way. Whether... by Work, Play, Love with Lauren Fleshman and Jesse Thomas