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86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”

86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight”

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
60 minutes
Released:
Apr 19, 2021
Format:
Podcast episode

Description

Spring has sprung, there’s some light at the end of the pandemic tunnel, and race season is starting up again. Everyone’s excited to get back outside and into the world, and the Work Play Love duo sits down to answer your questions about it. They answer questions about counting calories, how to properly wear running shorts (with undies, or without undies…that is the question), and how to best prepare for an upcoming race. Plus, they hear from a listener who’s struggling to achieve their “perfect” weight, they get a follow up about the hazards of having a bidet with toddlers in the house, and Jesse gives an injury update about his bruised ego.  
Released:
Apr 19, 2021
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!