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66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way”

66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way”

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way”

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
89 minutes
Released:
Dec 16, 2019
Format:
Podcast episode

Description

The holiday season is in full swing and your favorite Work, Play, Love hosts are going bananas with packed schedules for Picky Bars, sport, and family. And, no. The use of “bananas” is not a food pun. Lauren and Jesse catch up after not seeing each other for a bit and then dive into your WPL questions. They talk meditation and visualization, training while sick, and sponsorships. Plus, Lauren and Jesse go deep on developing a healthy relationship with food and body image, how to deal with a sibling taking over the title of “runner of the family,” fitting music into your busy life, and much more.    
Released:
Dec 16, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!