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81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
49 minutes
Released:
Sep 16, 2020
Format:
Podcast episode

Description

In another “late night” edition of the pod, Lauren and Jesse dive into the important things in life: what is the dumbest thing they’ve fought about in quarantine? When do you wear your race medals in a socially distanced world? What would each of them most likely get arrested for? Is pro runners holding hands while they run…a thing? Plus, the Work Play Love duo answer your pressing questions about intuitive eating, how to navigate team training when your training style is different from your team mates, and balancing family life with sports.
Released:
Sep 16, 2020
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!