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64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success

64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
77 minutes
Released:
Nov 25, 2019
Format:
Podcast episode

Description

Sometimes it can take a long time (like Long-with-a-capital-“L” Long time) to achieve a goal. You might train to run a marathon for years, but persistent injuries and the balance of work, play, and love may keep you from your goal performances. It’s those experiences, though, that can prepare you for best races, relationships and achievements. Lauren shares the story behind her recent New York Times Op-Ed, I Changed My Body For Sport, No Girl Should, and explains how her decades of experience as a student, and then professional female athlete informed the article. Jesse and Lauren also get their gobble on for some meat and potatoes questions about improving marathon performance, finding love, avoiding burnout while pursuing your career, and what Picky Bars success looks like to them.   
Released:
Nov 25, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!