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61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes

61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
38 minutes
Released:
Oct 21, 2019
Format:
Podcast episode

Description

After a wild week away, it’s only fitting that Jesse and Lauren sit down for a rapid-fire episode filled with your tasty bite questions. The Work Play Love duo covers some “fun” workouts to try when you’re injured and relegated to the pool, they talk about how to introduce yourself when you’ve got a crush, they offer advice about using caffeinated gels on long runs, and they give a peek behind the scenes into the Picky Bars test kitchens. Plus, listeners write in to follow up about traveling with kids to triathlons, swimming in groups, and more.  
Released:
Oct 21, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!