8 min listen
67: Asking Your Coach For Help, Standing Up To Aggression, Screen Time And Kids, Alcoholism
67: Asking Your Coach For Help, Standing Up To Aggression, Screen Time And Kids, Alcoholism
ratings:
Length:
65 minutes
Released:
Dec 23, 2019
Format:
Podcast episode
Description
Advocating for yourself and your well-being can be challenging and intimidating—especially in the workplace, with family, or in a competitive team environment. And for many of us, setting boundaries isn’t the most well-honed skill. Lauren and Jesse answer questions about asking a coach for more support, how to not feel like a pushover in the workplace, and what boundaries you can model for your kids around time spent with devices and technology. Plus, Lauren shares her experience growing up with alcoholism in her family, and she and Jesse talk about a recent relationship “discussion.”
Released:
Dec 23, 2019
Format:
Podcast episode
Titles in the series (89)
Intro: Who we are and why you should listen to us, maybe: Lauren and Jesse get off to a rip rocking start by introducing each other, and explain why the world needs yet another podcast! They describe how they intend to learn from each other and their listeners as they answer questions on sports, family,... by Work, Play, Love with Lauren Fleshman and Jesse Thomas