22 min listen
#121 How to manage your boundaries
FromSquiggly Careers
ratings:
Length:
45 minutes
Released:
Feb 11, 2020
Format:
Podcast episode
Description
Boundaries have never been harder to manage at work. Technology, pace and the volume of work we're all dealing with are causing us to blur our work and home life, our relationships and our identity.Maintaining boundaries are key to our health and success over the long-term, and this week's podcast is designed to support you in putting boundaries in place that work for you. Sarah and Helen share examples of their boundaries and their top tips to help you with yours.For more resources, head to www.amazingif.com See acast.com/privacy for privacy and opt-out information.
Released:
Feb 11, 2020
Format:
Podcast episode
Titles in the series (100)
#14 A Fear Of Being Put On The Spot: Freezing up or waffling on are normal, but unhelpful reactions to being put on the spot. If this sounds like you - don’t worry. Helen and Sarah have some simple suggestions for how you can avoid the blind panic and instead gracefully ride the surprise. by Squiggly Careers