8 min listen
Post-workout fuel, Mom Guilt, Dating Teammates, Racing In The Heat, Kona
Post-workout fuel, Mom Guilt, Dating Teammates, Racing In The Heat, Kona
ratings:
Length:
57 minutes
Released:
Jun 10, 2019
Format:
Podcast episode
Description
You want tips about work play and love? We got tips. Whether you’re wondering about the best way to fuel after a workout, how to handle all-consuming “mom guilt”, how to navigate whether you should date a teammate, or how to race your best in the heat, Lauren and Jesse offer up a healthy dose of advice on what’s worked for them. Plus, the Flomas duo talk about cool vacation spots for active couples, where to go swimming in Bend, and exercise resources for postpartum diastasis recti.
Released:
Jun 10, 2019
Format:
Podcast episode
Titles in the series (89)
Intro: Who we are and why you should listen to us, maybe: Lauren and Jesse get off to a rip rocking start by introducing each other, and explain why the world needs yet another podcast! They describe how they intend to learn from each other and their listeners as they answer questions on sports, family,... by Work, Play, Love with Lauren Fleshman and Jesse Thomas