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30: Exercise vs. sleep, strength training, un-learning athletic lessons, parent-sharing duties

30: Exercise vs. sleep, strength training, un-learning athletic lessons, parent-sharing duties

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


30: Exercise vs. sleep, strength training, un-learning athletic lessons, parent-sharing duties

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
55 minutes
Released:
Jan 25, 2019
Format:
Podcast episode

Description

From proper snot-rocket etiquette to how to divvy up parenting duties, this episode has something for everyone. Athletes? Lauren and Jesse go deep on the habits they developed in sport that they needed to un-learn in other areas of their lives. Parents? The Flomases talk about how they share parenting duties and what they do when they differ on a parenting approach. Biz owners? Jesse shares how he’s had to become more comfortable with failure as a business owner, and he critiques the roll-out of the latest Picky Bars product. Tune in for all that and way more.
Released:
Jan 25, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!