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40: Heat Training, Cycling Intro, Eating When Training vs. Not, Founders’ Equity In Startups

40: Heat Training, Cycling Intro, Eating When Training vs. Not, Founders’ Equity In Startups

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


40: Heat Training, Cycling Intro, Eating When Training vs. Not, Founders’ Equity In Startups

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
72 minutes
Released:
Apr 23, 2019
Format:
Podcast episode

Description

Lauren and Jesse are back on the road, traveling back to Bend from San Francisco where Jesse has just had foot surgery. Their road trip entails listening to new podcasts, discussing Jesse’s recovery outlook, and answering a bunch of WPL listener questions. They answer a question from a listener in North Carolina about training in the hot summer months, they discuss nutrition and relationship to food when you’re training vs. when you’re in an off season, they offer some bike-buying advice to someone new to triathlon, and they share the business side of Picky when they were first getting started to answer a listener question about founders’ equity. So get ready—it’s 7 hours to Bend, and you’re in the passenger seat for this week’s WPL adventure.
Released:
Apr 23, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!