26 min listen
Episode 066: Raising Young Girls to Become Empowered Women
Episode 066: Raising Young Girls to Become Empowered Women
ratings:
Length:
25 minutes
Released:
May 6, 2017
Format:
Podcast episode
Description
Preparing for an upcoming podcast guest, I was horrified by the numbers surrounding eating disorders and disordered eating within the US. Having worked with women for nearly two decades to better their relationship with their body, I knew there was a problem, but the statistics I came across broke my heart. We have a problem with how women perceive their bodies and the crazy things they do in an attempt to keep themselves small. If we are going to change the conversation around what it means to be a healthy woman, we must be having conversations around how to influence our girls to extend respect to their body for the RIGHT reasons. Do the young women in your life a favor and listen to this podcast episode about eating disorders and what we can do to prevent them. Loving this podcast? Head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
May 6, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 008: How Habits Really Change.: Habit change is no small task. They take a lot of GRIT and time to change. In this episode Courtney give you strategies for making REAL habit change. by Grace & Grit Podcast